๐˜ฝ๐˜ฝ๐™Œ ๐™‚๐™ก๐™–๐™ฏ๐™š๐™™ ๐™๐™ค๐™›๐™ช ๐™Ž๐™ฉ๐™š๐™–๐™  ๐˜ฝ๐™–๐™ค ๐™Ž๐™ก๐™ž๐™™๐™š๐™ง๐™จ BBQ glazed tofu steak bao sliders

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Over 100 Delicious Vegan recipes. Plant based recipes for muscle growth fat loss and a healthier lifestyle
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๐˜ฝ๐˜ฝ๐™Œ ๐™‚๐™ก๐™–๐™ฏ๐™š๐™™ ๐™๐™ค๐™›๐™ช ๐™Ž๐™ฉ๐™š๐™–๐™  ๐˜ฝ๐™–๐™ค ๐™Ž๐™ก๐™ž๐™™๐™š๐™ง๐™จ
By @alittlepositivityeveryday

๐“๐ก๐ž ๐’๐ฅ๐ข๐๐ž๐ซ๐ฌ:
~ Home made bao or store bought (scroll down my feed for the recipe)
~ BBQ glazed tofu steak (see recipe๐Ÿ‘‡)
~ Pickled purple cabbage & onions (see recipe๐Ÿ‘‡)
~ Thinly sliced cucumber, spring onion & chili

๐“๐ก๐ž ๐๐๐ ๐†๐ฅ๐š๐ณ๐ž๐ ๐“๐จ๐Ÿ๐ฎ ๐’๐ญ๐ž๐š๐ค:
~ 450g extra firm tofu
~ 2-3 tbsps corn starch
~ 1 tbsp vegetable oil
~ 1 spring onion, thinly sliced
~ Half thumb of ginger, thinly sliced
~ S & P to taste

๐“๐ก๐ž ๐’๐š๐ฎ๐œ๐ž:
~ 3 tbsps light soy sauce
~ 2 tbsp mirin
~ 1 tbsp maple syrup
~ 1/2 tbsp tomato paste
~ 1 tsp smoke paprika
~ 1 tsp corn starch
~ 2 tbsp water

๐“๐ก๐ž ๐๐ข๐œ๐ค๐ฅ๐ž๐ฌ:
~ Half palm size of purple cabbage, thinly sliced
~ Half of a red onion, thinly sliced
~ 1/2 cup apple cider vinegar
~ 1 cup water
~ 2 tsp salt
~ 1 tsp sugar
~ Few whole coriander seeds, star anise, peppercorns

๐“๐ก๐ž ๐Œ๐ž๐ญ๐ก๐จ๐:
~ Pre-heat oven to 180 Celsius
~ Pat tofu dry, cut into big chunks and coat with corn starch evenly
~ In a baking tray, place tofu in and drizzle vegetable oil and bake for 20-30 mins until lightly golden
~ While tofu is baking, in a bowl, combine all the ingredients for the sauce
~ Heat up a pan on medium high heat and sautรฉ spring onion and ginger until fragrant
~ Add baked tofu and sauce into the pan, let the sauce simmer and reduce and toss to combine
~ For the pickles, in a bowl, place thinly sliced cabbage and onoins with spices and ina pan, bring the rest of ingredients to boil and simply pour over the veggies (allow cool down)
~ Assemble bao sliders with tofu steak , pickles, thinly sliced cucumber and garnish with spring onion, chilli and sesame seeds.

Chuแบฉn bแป‹

  • ๐˜ฝ๐˜ฝ๐™Œ ๐™‚๐™ก๐™–๐™ฏ๐™š๐™™ ๐™๐™ค๐™›๐™ช ๐™Ž๐™ฉ๐™š๐™–๐™  ๐˜ฝ๐™–๐™ค ๐™Ž๐™ก๐™ž๐™™๐™š๐™ง๐™จ
    BBQ glazed tofu steak bao sliders

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