Sunny Mediterranean Chicken Bowl with Fresh Tzatziki Delight
🥗 A bowl that tastes like sunshine on a plate!
This Greek Mediterranean Chicken Bowl is fresh, vibrant, and packed with protein, perfect for lunch, dinner, or meal prep.
Ingredients (Serves 2)
Chicken:
• 1 lb boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt & pepper
Bowl:
• 1 cup cooked white rice
• 2 cups chopped lettuce
• 1 cup cherry tomatoes
• 1 cup cucumber slices
• 1 cup grilled zucchini
• 1/2 cup sliced red onions
• 1/2 cup tzatziki
• Fresh parsley (optional)
Instructions:
Marinate chicken with olive oil, spices, salt & pepper for 15–30 mins.
Grill chicken 5–6 mins per side, rest, then slice.
Grill zucchini until tender.
Assemble bowls: rice → lettuce → chicken → veggies.
Add tzatziki and parsley. Serve fresh.
Meal Prep Tip:
Cook chicken + veggies ahead, assemble with fresh tzatziki when serving for best texture.
❤️ 👉 Follow for more recipes every day!
#mediterraneandiet #mediterraneanbowl #healthy #mediterraneanstylediet #mediterraneandietplan #healthyrecipes #eatwell #healthymeals #mediterraneanfood #cleaneats
Sunny Mediterranean Chicken Bowl with Fresh Tzatziki Delight
🥗 A bowl that tastes like sunshine on a plate!
This Greek Mediterranean Chicken Bowl is fresh, vibrant, and packed with protein, perfect for lunch, dinner, or meal prep.
Ingredients (Serves 2)
Chicken:
• 1 lb boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt & pepper
Bowl:
• 1 cup cooked white rice
• 2 cups chopped lettuce
• 1 cup cherry tomatoes
• 1 cup cucumber slices
• 1 cup grilled zucchini
• 1/2 cup sliced red onions
• 1/2 cup tzatziki
• Fresh parsley (optional)
Instructions:
Marinate chicken with olive oil, spices, salt & pepper for 15–30 mins.
Grill chicken 5–6 mins per side, rest, then slice.
Grill zucchini until tender.
Assemble bowls: rice → lettuce → chicken → veggies.
Add tzatziki and parsley. Serve fresh.
Meal Prep Tip:
Cook chicken + veggies ahead, assemble with fresh tzatziki when serving for best texture.
❤️ 👉 Follow for more recipes every day!
#mediterraneandiet #mediterraneanbowl #healthy #mediterraneanstylediet #mediterraneandietplan #healthyrecipes #eatwell #healthymeals #mediterraneanfood #cleaneats
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