Green Gram Dosa Easy & Healthy | High Protein No Fermentation Pesarattu Moong Dal Dosa Recipe
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In this video, we’ll show you how to make a delicious and nutritious Green Gram Dosa. This healthy twist on the traditional dosa is packed with protein and perfect for breakfast, lunch, or dinner!
Green Gram Dosa is a South Indian dish made from green gram (moong dal) and rice. This healthy twist on the traditional dosa is not only packed with protein and fiber but is also gluten-free and vegan-friendly.

INGREDIENTS
Green gram (moong dal) - 1 Cup
Rice - 1/2 Cup
Fenugreek seeds - 1/4 Tsp
Salt - as per taste
Water - As needed

(Ginger Chutney) - allam chutney
Oil - 3 Tsp
Channa Dal - 1 Tbsp
Urad Dal - 1 Tbsp
Garlic - 3 Pods
Ginger - 50g
Dried Chillies - 20g
Coriander Powder - 1//4 Tsp
Tamarind Water - 1/2 Cup (1 Tbsp tamarind dissolved in water)
Jaggery - 50g
Salt - As per taste
Oil - 1 tbsp
Mustard Seeds - 1 Tsp
Urad Dal - 1/2 Tsp
Channa Dal - 1/2 Tsp
Dried Chillies
Curry Leaves