Quick High-Protein Maple Pancake Bowl

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Quick High-Protein Maple Pancake Bowl

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  • ~microwave protein pancake bowl~

    the PERFECT breakfast for when you want pancakes, but don’t have time to cook a stack. i love this on busy mornings, it would also be great for meal prep, especially with 55g protein🤩 the recipe & macros are below, enjoy xx

    - 80g maple protein pancake mix @myproteinau (dc: LILYC)
    - 80g greek yoghurt
    - cinnamon
    - 1/2c water/almond milk
    - maple syrup to top

    - in a bowl, simply combine the pancake mix, water/milk, cinnamon & 1/2 the greek yoghurt. microwave for 30 second intervals until cooked & fluffy. top with the maple syrup & remaining greek yogurt.
    - serve & enjoy!
    🥞

    macros:
    345 cals/20c/5f/55p

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