Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱

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Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱

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  • • Nutrition Facts (per serving - 1 of 6):-
    Calories: 280
    Fat: 8g
    ~ Saturated: 2g (from chicken skin)
    ~ Healthy fats: 3g (from bone broth)
    Carbs: 25g
    ~ Fiber: 2g (from veggies)
    ~ Sugar: 3g (natural from carrots & onion)
    Protein: 24g (*collagen-rich!)
    Sodium: 900mg (reduce by skipping added salt)

    • Key Micronutrients:-
    ✅ Vitamin A (120% DV from carrots)
    ✅ Iron (15% DV from chicken)
    ✅ Potassium (10% DV from celery root)

    💡 PRO TIPS:-
    ~ Lower-Cal: Skim fat after chilling (-3g fat).
    ~ Protein Boost: Add extra shredded chicken (+10g protein).
    ~ Low-Carb: Swap noodles for zucchini ribbons (-15g carbs).
    ~ Cheat Code: Use store-bought broth + rotisserie chicken (30-minute hack).

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Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
  • Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
  • Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
  • Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱
  • Polish Rosół (Chicken Noodle Soup) 🍲🇵🇱

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