Chicken Sausage, Broccoli & Orzo Skillet
Ingredients 🛒:
1 cup orzo pasta
4 chicken sausages, sliced into rounds
2 cups broccoli florets
2 tbsp olive oil
2 cloves garlic, minced
2 cups chicken broth
½ tsp dried oregano
Salt & black pepper to taste
Fresh lemon juice (optional, for brightness)
Grated Parmesan (for garnish)
Directions 👩🍳:
Brown the Sausage: In a large skillet, heat olive oil. Sear sausage rounds until browned on both sides. Remove and set aside.
Sauté Broccoli & Garlic: In the same skillet, cook garlic until fragrant. Add broccoli and sauté for 2–3 minutes.
Cook Orzo: Stir in orzo and chicken broth. Bring to a simmer, cover, and cook for about 10–12 minutes, stirring occasionally until orzo is tender and liquid absorbed.
Combine: Add sausage back to the skillet and mix. Season with salt, pepper, and oregano.
Serve: Squeeze in lemon juice if using, and top with Parmesan before serving.
Prep Time ⏱️: 10 minutes
Cook Time ⏱️: 20 minutes
Total Time ⏱️: 30 minutes
Servings 🍽️: 4
Calories 🔥: ~450 per serving
#onepan #onepandinner #onepanmeal #healthyrecipes #healthycooking
Chicken Sausage, Broccoli & Orzo Skillet
Ingredients 🛒:
1 cup orzo pasta
4 chicken sausages, sliced into rounds
2 cups broccoli florets
2 tbsp olive oil
2 cloves garlic, minced
2 cups chicken broth
½ tsp dried oregano
Salt & black pepper to taste
Fresh lemon juice (optional, for brightness)
Grated Parmesan (for garnish)
Directions 👩🍳:
Brown the Sausage: In a large skillet, heat olive oil. Sear sausage rounds until browned on both sides. Remove and set aside.
Sauté Broccoli & Garlic: In the same skillet, cook garlic until fragrant. Add broccoli and sauté for 2–3 minutes.
Cook Orzo: Stir in orzo and chicken broth. Bring to a simmer, cover, and cook for about 10–12 minutes, stirring occasionally until orzo is tender and liquid absorbed.
Combine: Add sausage back to the skillet and mix. Season with salt, pepper, and oregano.
Serve: Squeeze in lemon juice if using, and top with Parmesan before serving.
Prep Time ⏱️: 10 minutes
Cook Time ⏱️: 20 minutes
Total Time ⏱️: 30 minutes
Servings 🍽️: 4
Calories 🔥: ~450 per serving
#onepan #onepandinner #onepanmeal #healthyrecipes #healthycooking
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