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Speedy Falafel Quinoa Bowl
Craving something healthy, delicious, and super quick? Look no further! My falafel and quinoa bowl with grilled courgettes is packed with flavour and great for an easy lunch.
Quinoa salad:
125g cooked quinoa (I used @merchantgourmet )
5 cherry tomatoes, halved
1/4 cucumber, diced
5 large mint leaves, finely chopped
Small bunch of parsley, finely chopped
10ml extra virgin olive oil
Juice of half a lemon
Courgettes:
1/2 courgette sliced into 1/2cm thick pieces
1/2tsp smoked paprika
1/2 tsp garlic and onion powder
1/2 tsp oregano
Pinch of salt and pepper
1tsp olive oil
Other ingredients:
50g hummus
5 green olives
30g feta
3 Sweet potato falafel ( I used @waitrose)
Assemble the quinoa salad.
Slice the courgettes and coat in the oil and spices as mentioned above. Heat up a griddle pan and grill the courgette on a medium heat for 2-3 minutes each side.
Assemble the whole salad with the falafel, hummus, courgettes, quinoa salad and any other ingredients you wish to add. Enjoy!
#quinoabowl #quinoasalad #falafel #saladbowl #sunmerfood #glutenfree #heresmyfood #easylunch
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