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Looking for a healthy and satisfying meal? Lemon Garlic Chicken and Vegetable Pasta is packed with protein, fiber, and flavor. Perfect for a quick weeknight dinner or meal prep!
👉️ Get the recipe and more tips at the link in my bio (or do a search on Google for "Yellow Bliss Road Lemon Garlic Chicken Vegetable Pasta")
https://www.yellowblissroad.com/lemon-garlic-chicken-and-vegetable-pasta/
LEMON GARLIC CHICKEN & VEGETABLE PASTA
Serves 4
INGREDIENTS
2 tablespoons olive oil
1 pound chicken breasts cut into bite-sized pieces
1 teaspoon kosher salt
1 teaspoon black pepper
1 teaspoon oregano
1 pint grape tomatoes sliced in half
1 zucchini cut into bite-sized pieces
4 cups baby spinach
2 tablespoons olive oil
3 garlic cloves minced
1 teaspoon lemon zest
half of a lemon or more to taste
3 cups cooked pasta about 8-10 ounces dry
1 tablespoon fresh chopped parsley for garnish
Fresh grated Parmesan cheese if desired, for garnish
Lemon slices for serving
INSTRUCTIONS
1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add chicken and season with 1 teaspoon each salt, pepper and oregano. Cook, stirring often, until cooked through and no longer pink. Transfer to a plate, cover loosely with foil and set aside.
2. Add more olive oil to the skillet if necessary, then add carrots to the skillet. Saute, stirring often, until mostly fork-tender but still firm; 2-3 minutes.
3. Add zucchini and squash to the pan and saute for 1-2 minutes or until mostly tender.
4. Stir in spinach and season everything with salt and pepper. Saute for one minutes or until spinach has just begun to soften.
5. Push the veggies to one side and add minced garlic, lemon zest and 1 teaspoon of oregano. Sauté for about 30-60 seconds, then stir into the vegetables. Remove from heat.
6. Stir in hot cooked pasta and chicken and squeeze fresh lemon juice (from the half lemon) over the mixture.
7. Divide into serving dishes and serve immediately, garnished with fresh minced parsley if desired.
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