1 bước trong 1 phút
Giới thiệu
SPAGHETTI SQUASH
Once again sharing a savory recipe with you 😋 this is perfect for the colder season! I always end up forgetting about spaghetti squash through the year and am always reminded of how good it is😅
I also made this for meal prep for a couple of my week lunches and I very much enjoyed it!
-
How do you usually eat spaghetti squash?
-
-
-
Ingredients:
🍝 1 onion chopped (65 g)
🍝 3 (vegan) sausages (chopped, 240 g)
🍝 1 tbsp olive oil (10 g)
🍝 1 zucchini (chopped, 250 g)
🍝 Italian herbs
🍝 salt and pepper to taste
🍝 a can of tomatoes (400 g)
🎃 1 spaghetti squash
-
To make this first cut the spaghetti squash I half, drizzle with some olive oil, add s&p and roast in the oven for about 40 min at 200 C (400 F). When done scrape the soft inside out into a bowl with a fork. For the tomato sauce first sauté the onion in the olive oil. Then add the sausages and zucchini and let them get golden brown. Now stir in the herbs, s&p and the tomatoes and let everything simmer together for about 5-10 minutes. Plate with the spaghetti squash and ENJOY!!!
-
-
-
-
-
-
-
-
#vegan #vegancooking #veganspaghettisquash #vegansavory #foodoftheday #veganmeal #veganrecipe
#healthyoats #eatgoodfoods #vegansavorymeal #whatsonmyplate #healthyfood #foodblogger #foodofinstagram #foodie #fooddiary #tasty #instadaily #foodphotography #veganhighinprotein #homemadetakeout #goodfood #veganmealprep #healthyspaghettisquash #comfortfood #deliciousandnutritious #vegancomfortfood #healthymealprep #highinprotein
Chuẩn bị
More ideas
